In lieu of my podcast episode I am bringing to you a small gift guide for Christmas. I will be honest in that I never wait for these deals! I always want my shopping done before Thanksgiving. Some of these…
My Favorite Supplements – Ep.1.6
I get questions all the time about what supplements we use or what supplement company to use. It is totally understandable! The supplement market is flooded and it is difficult to know which companies to trust. Then when you trust…
How to Create a Non-Toxic Sleeping Space – Ep.1.5
In this episode, I dig down into some of the ways to create a clean, holistic sleeping space for yourself and your kids. Sleep is when our bodies regenerate, rest, and heal. It is important to make this space an…
The Podcast is Live!
This post is going to be relatively short because I just wanted to share with you all that I have finally started the podcast. I have been talking about this for awhile and I finally made it happen. I am…
