FAQ

Do you have any practitioners you recommend?

Over the years I have found that no practitioner has all the answers. I have followed many, and disagreed with many. Most of even the most skilled practitioners disagree on things. I also don't like to share doctors publicly on my site. I may interview doctors in the future on my podcast.

Where do I start?

I know embarking on a holistic lifestyle can be an overwhelming task. I am currently working on a page that will have some basic starting steps for those just starting out. For now, my biggest recommendations are cleaning up your beauty products, your foods, and your water. Your food has such a huge effect on your health, so removing processed foods, excess sugar, and anything artificial will make an impact. In regards to water, getting a GOOD water filtration system that removes fluoride (Brita filters do not do this) or at the very least get a filter that removes chlorine (if your city or county uses chloramines, then even a chlorine filter won't help sadly).

What do you use for…?

This is the plan I have for this blog. I want to have posts for most everything I use. However, that is a process. If you have a specific question, send me a note and maybe it will be my next blog post.

I have linked several of the products that I use over on the Recommendations page. However, this list is far from being comprehensive. Feel free to shoot me a message on my contact form and I will get back to you!

What is your background?

You can read more about me in the "About Me" section. I am a mom with a passion for living holistically. I actually have a degree in accounting but I was pressured in school by my honors biology instructor to major in biology...haha! I love biology and I considered that class my "fun" class in college.

I started my journey when I was diagnosed with an autoimmune disorder. I have since studied, researched, and continued to make our home as organic as possible. I also had all three of my children via natural birth (one at a birth center and two at home). After my first birth, I also became a certified doula. I am very passionate about birth and babies!